Clinical Massage for Chronic Pain

I help people manage chronic pain and stress through personalised, holistic massage therapy. Using gentle, effective techniques like Myofascial release, I work with you to support healing, ease discomfort, and build lasting well-being.

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Holistic Clinical Massage: Where Compassion Meets Clinical Precision

Living with chronic pain isn’t just about physical discomfort, it's about how it reshapes your mind, movement, and daily life. At our clinic, we don’t just address symptoms we look at the whole you and look for the root cause .

Our clinical massage blends fascia release knowledge with outcome-focused bodywork. You’ll experience a deeply caring, evidence-informed model that supports your nervous system, soft tissues, and your autonomy in healing.

Living Beyond Chronic Pain

Chronic pain is exhausting not just for your body, but for your whole life. It changes how you move, how you sleep, how you show up at work and with loved ones. Many people feel trapped in a cycle of temporary fixes or “managing” symptoms.

Clinical massage offers something different: an evidence-informed, hands-on approach designed to help your body unlearn pain patterns and restore natural ease of movement.

  • Our clinical massage may support people living with a range of chronic pain and conditions, including:

    • Chronic back, neck, and shoulder pain

    • Joint stiffness and restricted movement

    • Fibromyalgia and myofascial pain syndrome, arthritis 

    • Sciatica, RSI, Frozen shoulder and nerve-related pain

    • Headaches, migraines, whiplash

    • Postural issues, plantar fasciitis and repetitive strain conditions

    • Session 1: A full consultation and hands-on introduction to treatment. We identify key restrictions and map your recovery plan.

    • Sessions 2–4: Targeted work to reduce pain, release tension, and restore mobility.

    • Sessions 5–6: Integration — reinforcing new patterns, teaching self-care, and building long-term resilience.

    • Ongoing: Optional monthly sessions to maintain results and prevent flare-ups.

    Most people notice meaningful shifts within 2–3 sessions and many sustain improvement beyond 6 treatments.

    With consistency, depending on client participation in treatments, aftercare and medical history, lasting change is possible.

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Start Your Chronic Pain Recovery Journey - Gently and Permanently

Clinical massage isn’t about chasing symptoms. It’s about addressing the underlying patterns, restoring freedom of movement, and giving you your life back. Receive, clinically and holistically grounded care that meets you where you are and supports your return to ease and longevity. 

Book your Clinical Massage Intro + Assessment today and take the first step towards long-term relief.

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FAQs

Clinical Massage for Chronic Pain

  • Clinical massage is a therapeutic, outcome-driven form of bodywork specifically designed to reduce chronic pain, improve movement, and support long-term function. It goes beyond relaxation, targeting muscle imbalances, fascia restrictions, and nervous system regulation.

  • Unlike spa or relaxation massage, clinical massage is evidence-informed and goal-oriented. Every session is tailored to your condition, your pain patterns, and your recovery goals. We aim for measurable improvements rather than temporary relief.

  • Clinical massage may support a wide range of chronic pain and musculoskeletal issues, including:

    • Back, neck, shoulder, and joint pain

    • Sciatica, frozen shoulder, whiplash

    • Fibromyalgia and myofascial pain syndromes

    • Postural and repetitive strain-related pain

    • Migraines and tension headaches

  • Most clients notice meaningful improvements within 3–6 sessions, depending on the severity and duration of pain. Complex or long-term conditions may benefit from a structured programme of 6–10 sessions.

  • Clinical massage is gentle and carefully adapted to your comfort. Some areas may feel tender as restrictions are released, but pressure is always modulated according to your feedback.

    • Full health intake and detailed pain history

    • Postural and movement assessment

    • Introduction to hands-on treatment tailored to your body

    • Explanation of your personalised recovery plan

    Outcome: You leave with immediate relief and a clear understanding of the next steps.

  • Most clients feel relaxed, looser, and more mobile after treatment. Some may experience:

    • Mild temporary soreness

    • Fatigue or emotional release

    • Heightened awareness of tension

    These responses are normal and usually resolve within 24–48 hours.

  • Yes. Techniques are adapted for your individual health profile. Please inform your therapist of:

    • Surgeries or injuries

    • Medications or chronic conditions

    • Nerve, bone, or circulatory concerns

    Your care is fully customised for safety and efficacy.

  • Yes. Clinical massage is complementary to physiotherapy, exercise, and medical treatment. Your therapist can advise on safe exercises or modifications during your recovery.

    • Wear comfortable clothing that allows free movement

    • Avoid heavy meals immediately before treatment

    • Hydrate well to support tissue response

    • Bring any relevant medical information (imaging, reports)

    • Gentle stretching or mobility exercises recommended by your therapist

    • Hydration and rest to support recovery

    • Mindful movement in daily activities to maintain results

    • Optional follow-up check-ins to track progress

    • Subjective feedback (pain scores, comfort levels, daily function)

    • Objective observation of posture and mobility

    • Adjustments to treatment plan based on results

    • Optional documentation with patient consent for tracking changes

  • Yes. Clinical massage integrates principles from:

    • Myofascial release and fascial stretching

    • Neuromuscular therapy and trigger point therapy

    • Outcome-focused frameworks such as Jing Method 

    These approaches are widely supported in peer-reviewed research for chronic pain, postural dysfunction, and functional recovery.

  • Absolutely. Clinical massage is often integrated with ScarWork, lymphatic therapy, or fascia-focused treatments for a holistic recovery plan. Your therapist will coordinate sessions to optimise results.

  • Chronic pain is often tied to emotional and stress responses. Feeling emotional release during or after treatment is normal. Your therapist provides a safe, supportive environment for these responses.

    • Single sessions: Useful for immediate relief or assessment.

    • 3, 6 or 12 session programmes: Recommended for lasting change, progressive pain relief, and improved mobility.

    Tip: Most clients achieve more sustainable results with a structured programme rather than one-off sessions.

    1. Book an Intro Session + Assessment via Fresha.

    2. Complete a short intake form.

    3. Attend your first session and receive your personalised treatment roadmap.

    4. Begin your structured recovery programme with ongoing support.

  • Some health insurance providers may cover clinical massage. Please check with your provider directly.

“Violet is helping to gradually release many years of tension and pain.”

As always Violet created an amazing session by going both deep and lightly into my pains and helping to relive them. I have been coming to Violet for a few months now to address my jaw issues and every session is fantastic. She is helping to gradually release many years of tension and pain. She works on the muscles that connect everything together as well as the jaw itself. I always leave the session feeling peaceful and calm, even after very intense tension relief. The atmosphere she creates is wonderful and I feel very comfortable around her. I would 100% recommend.

— Jessica. F

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